About
For a simple lunch or dinner entree, these chicken drumsticks come together in a snap. Not to be confused with the store-bought seasoning, the seven spices flavoring this chicken are garlic, paprika, cayenne, mustard powder, and oregano (in addition to salt and pepper). A short marinade time makes life just that much simpler!
*Please note that you may need more olive oil than listed in the ingredients.
Ingredients
- 4 medium chicken drumstick, skin removed before cooking
- 4 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 2 teaspoon paprika
- ¼ teaspoon cayenne
- ½ teaspoon mustard powder
- ½ teaspoon oregano, dried
- 1 tablespoon heavy cream
Instructions
- Prepare the drunk sticks by removing the skin if necessary. Then, slice 2-3 cuts across the top of each leg.
- In a bowl, combine all the remaining ingredients. You will need up to ¼ cup of olive oil to create this marinade, but not all the olive oil will be consumed.
- Place the chicken drum sticks and marinade in a large ziploc bag. Spread the marinade around in the bag until the chicken is completely coated. Roll the bag up and let the chicken marinate for 1 hour.
- After marinating, preheat the oven to 375 degrees. Spray a glass baking dish with pan spray and place the chicken legs in the dish. You can pour any extra marinade over the chicken to get all the spices.
- Bake the dish for 45 minutes. The outside should be slightly crisp, golden, and a meat thermometer should read 175 degrees internally.
Nutrition Facts
- Servings: 4
- Calories: 218.6kcal/914.5kJ (per serving)
- Fat: 18.0g (per serving)
- Carbs: 1.9g (per serving)
- Protein: 12.7g (per serving)
