About

These easy Keto bread rolls are simple to prepare without the need for a bread maker or any proving. The ingredients are quickly combined in a food processor until they form a pliable dough. The bread rolls are then baked in the oven until firm and golden. These make a great low carb alternative to traditional bread rolls.

Keto Bread Roll Ingredients

Our Keto bread rolls are prepared from a coconut flour fathead dough. The flour is combined with shredded mozzarella, parmesan, fresh rosemary, butter, cream cheese, xanthan gum, baking soda and a little apple cider vinegar. The ingredients are then bound with an egg to form a dough.

Serving Suggestions

These Keto bread rolls are a great guilt free bread alternative, perfect filled with your favorite lunch fillings. They also make a great brunch option filled with crispy bacon. Alternatively serve with hot Keto soup for dipping!

Ingredients

  • 2 tablespoon, grated parmesan cheese
  • 2 teaspoon rosemary, fresh
  • 1 teaspoon apple cider vinegar
  • 1 large raw egg
  • 1 cup, grated mozzarella cheese
  • 1 tablespoon butter, unsalted
  • 1 tablespoon cream cheese spread
  • 1 teaspoon salt, sea salt
  • 1 teaspoon xantham gum gluten free by hodgson mill
  • ½ cup coconut flour
  • ½ teaspoon baking soda

Instructions

  1. Add the coconut flour, mozzarella, salt, xanthan gum, baking soda and parmesan to a food processor. Finely chop the rosemary and add. Pulse everything together to combine, forming a chunky crumb.
  2. Add the cream cheese, butter and vinegar. Blend to combine. The crumb should now be starting to thicken and bind a little.
  3. Crack the egg into the food processor. Blend well with the other ingredients. A pliable dough should now have formed in the food processor.
  4. Preheat the oven to 375 degrees Fahrenheit and line a shallow oven tray with baking paper. Scoop the dough out from the food processor. Divide into four even sized portions and use your hands to roll each portion into a ball. Place each ball of dough on the prepared baking tray and press each one down just a little with your palm to create a bun shape.
  5. Transfer the tray to the oven and bake for 15 minutes. The rolls should be firm to touch and golden brown all over. Set the rolls to one side to cool completely and firm further.

Nutrition Facts

  • Servings: 4
  • Calories: 225.2kcal/942.4kJ (per serving)
  • Fat: 15.2g (per serving)
  • Carbs: 10.2g (per serving)
  • Protein: 11.2g (per serving)