About
Very few people would pass up a cobb salad! A full cobb may not necessarily meet your keto requirements, but a perfectly sized snack portion can really hit the spot. Four large skewers are stacked with crisp lettuce, crispy turkey bacon, hard boiled eggs, and some crunchy veggies. A sprinkle of blue cheese ties it all together. Enjoy the ingredients as finger foods, or you can push the ingredients off a skewer into a bowl to enjoy as a small traditional cobb salad.
Ingredients
- 4 ounce cucumber
- 8 grape grape tomato
- 2 ounce romaine lettuce raw
- 4 slice turkey bacon
- 1 ounce blue cheese
- 2 large hard boiled egg
Instructions
- Begin by preparing all your ingredients. Chop the cucumber and lettuce. Cut each hard boiled egg into 4 pieces (8 total), and chop each piece of bacon into 4 pieces (16 total).
- In any order you like, arrange the ingredients on 4 skewers. Each skewer should have 1 oz of cucumber, 2 grape tomatoes, ½ oz of lettuce, ½ of an egg, and the the equivalent of 1 piece of bacon.
- For serving, lay the skewers on a platter. Crumble the blue cheese over the skewers. Due to the moisture content of the blue cheese, it should naturally stick to the skewers for just a hint of flavor in each bite.
Nutrition Facts
- Servings: 4
- Calories: 124.8kcal/522.1kJ (per serving)
- Fat: 8.4g (per serving)
- Carbs: 3.1g (per serving)
- Protein: 9.3g (per serving)