About
No beef or buns in sight in this seafood burger recipe! Start with a “bun” bottom made of a thick and tender portabella mushroom cap. Add lettuce and tomato to your bun (as well as any other keto burger toppings you fancy). Then, stack on a crab cake patty made with Old Bay and other seasonings. Everything is finished off with a quick mayo-based burger sauce. Use a fork and knife to eat!
Ingredients
- 6 ounce portabella mushrooms, raw
- ⅛ teaspoon salt
- ⅛ teaspoon black pepper, ground
- 1 tablespoon olive oil
- 1 can – each 6 1/2 ounce net weight crab, canned, drained
- ⅛ teaspoon black pepper, ground
- ¼ teaspoon seasoning by old bay
- ½ teaspoon garlic
- ¼ ounce fried pork rinds
- 1 tablespoon, shredded parmesan cheese, fresh (hard)
- 1 tablespoon mayonnaise, store bought
- ½ ounce lettuce
- ½ ounce roma tomato
- 1 tablespoon mayonnaise, store bought
- ½ teaspoon ketchup
Instructions
- Preheat an oven to 375 degrees. Remove the stems of 1 portabella cap per serving and arrange them on a sheet tray lined with parchment paper facing upside down. Sprinkle the salt and pepper over the caps, followed by a drizzle of ½ TB olive oil per cap.
- Bake the portabella caps for 15 minutes straight. You can drain away any liquid that collects before arranging the cooked portabella caps on a serving plate.
- Turn the oven heat up to 400 degrees. In a mixing bowl, combine drained crab meat with pepper, old bay seasoning, garlic, pork rinds, parmesan, and mayo. Form 3 oz crab patties per serving and arrange on the same sheet tray lined with parchment paper.
- Bake the crab patties for 30 minutes, flipping them over halfway through the baking time. At your discretion, you can reheat your portabella caps in a microwave or oven when the patties reach the end of their baking time.
- While the crab patties cool for just 1-2 minutes, arrange ¼ oz lettuce and a ¼ oz slice of tomato on each portabella cap.
- Make a quick burger sauce by whisking together the final amounts of mayo and ketchup. Transfer a crab patty on top of each portabella burger and top the patties off with the burger sauce.
Nutrition Facts
- Servings: 2
- Calories: 262.4kcal/1097.9kJ (per serving)
- Fat: 19.9g (per serving)
- Carbs: 4.7g (per serving)
- Protein: 16.8g (per serving)