About
These chicken thighs are full-on curry flavor and super easy to put together. Pair with a keto-friendly side or vegetable. The recipe says 1 lb of chicken thighs which is the cooked weight for nutritional purposes. You should start with 1 1/4 lb of raw chicken thighs.
Ingredients
- 1 pound chicken thigh, skin eaten
- 1 ½ teaspoon coarse kosher salt by morton
- 1 tablespoon curry powder
Instructions
- Preheat an oven to 425 F. Combine the salt and curry powder together.
- Sprinkle on each side of the chicken thighs, being sure to coat the skin well. Rub in.
- Bake for 40-45 minutes until the chicken thighs are nice, golden and crispy. Serve hot!
Nutrition Facts
- Servings: 4
- Calories: 276.1kcal/1155.4kJ (per serving)
- Fat: 15.1g (per serving)
- Carbs: 0.9g (per serving)
- Protein: 32.2g (per serving)