About
This simple recipe for creamed sprouts is rich with heavy cream and just a hint of aromatic thyme.
A great addition to Sunday lunch or to accompany grilled meats or fish.
Ingredients
- 3 cup, cut pieces brussels sprouts, raw
- 1 tablespoon unsalted butter
- 1 clove garlic
- 1 tablespoon, chopped thyme, fresh
- 1 tablespoon, chopped white onion
- ½ cup vegetable broth, bouillon or consomme
- ½ cup heavy cream
- ¼ teaspoon salt, sea salt
- ⅛ teaspoon black pepper
Instructions
- Heat the butter in a large pan over a medium heat. Finely slice the garlic and add to the pan along with the onion and sweat until tender.
- Trim and slice the sprouts in half and add to the pan along with the thyme and stir well.
- Add the stock and bring to a simmer for 4 minutes until the sprouts are just tender.
- Add in the heavy cream and season with salt and pepper. Stir to combine and simmer gently until thickened – about 5 minutes. Serve immediately.
Nutrition Facts
- Servings: 4
- Calories: 159.2kcal/666.3kJ (per serving)
- Fat: 13.8g (per serving)
- Carbs: 7.7g (per serving)
- Protein: 3.3g (per serving)