About

Sometimes brewing your cup of coffee for a BULLETPROOF® isn’t practical, so having a functional version using instant coffee is helpful. This Keto instant coffee is creamy, dreamy, and frothy.

Why does this recipe use cacao butter and coconut milk creamer?

Cacao butter is a delicious, healthy fat with a floral chocolate taste. It quickly melts into a hot beverage like coffee. Feel free to use any assortment of healthy fats for this; cacao butter is just an example. Other fats you can use include ghee, salted butter, coconut nut, and BULLETPROOF® brain octane oil (MCT Oil). If using cacao butter, use the wafer form. If the cacao butter is in chunks, it would be best to cut them into smaller pieces before adding them to the coffee. The coconut cream is there to add creaminess but is optional.

What is the best instant coffee to use?

The most flavorful types of instant coffee come in stick pouches. The coffee used in those are usually micro-ground and hold the volatile flavors that make up coffee’s aroma and flavor. You can opt for granulated instant coffee as well.

What kind of blender should you use?

A stick blender is the most practical, but a small smoothie-type blender will work.

BULLETPROOF is a registered trademark owned by Bulletproof Digital, Inc.

Ingredients

  • 6 fl oz boiling water
  • 1 serving via instant columbia coffee by starbucks
  • 1 tablespoon raw cacao butter by sunfood
  • 2 teaspoon coconut milk powder by enerhealth

Instructions

  1. To a stick blender cup, add boiling water. Add the stick pouch of coffee into the boiling water. It does not need to be stirred as it will soon be blended.
  2. Add the cacao butter wafers. Then, add the coconut milk creamer. You don't need to stir.
  3. Blend with a stick blender for 30 seconds until creamy and frothy. Alternatively, you can use a regular blender. Taste the coffee, and sweeten it if desired.
  4. Pour into a preheated cup or mug. Dust some cinnamon on top or add a few coffee granules for garnish. Serve immediately.

Nutrition Facts

  • Servings: 1
  • Calories: 150.7kcal/630.4kJ (per serving)
  • Fat: 16.3g (per serving)
  • Carbs: 0.7g (per serving)
  • Protein: 0.5g (per serving)