Avocado Egg Fried Rice

About

This quick and easy egg fried cauliflower rice is tossed with creamy avocado, aromatic scallions and fresh cilantro.

This makes for a great breakfast or lunch option.

Ingredients

• 2 cup cauliflower rice
• 1 teaspoon lime zest
• 1 tablespoon olive oil
• 1 medium raw egg
• 1 tablespoon cilantro
• 1 large scallions
• ½ each avocado
• ¼ teaspoon salt, sea salt
• ⅛ teaspoon black pepper

Instructions

1. Heat the olive oil in a skillet over a medium heat and add the cauliflower rice and lime zest. Pan fry for 2-3 minutes until tender.
2. Make a well in the center of the rice. Beat the egg and pour into the well. Season everything with a little salt and pepper then scramble using a wooden spoon until the egg is cooked through.
3. Thinly slice the avocado and finely chop the scallion and cilantro. Add the rice and toss through to combine.

Nutrition Facts

• Servings: 2
• Calories: 184.0kcal/768.0kJ (per serving)
• Fat: 14.9g (per serving)
• Carbs: 9.5g (per serving)
• Protein: 6.0g (per serving)