Chorizo and Parmesan Scrambled Eggs

About

This flavorful keto scramble is packed with smokey Spanish chorizo, tangy parmesan cheese and aromatic fresh basil.

This makes a great breakfast or brunch option served with a light salad or keto toast.

Ingredients

• 4 medium raw egg
• 2 ounce fresh food spanish chorizo by sainsbury's
• 1 tablespoon, grated parmesan cheese
• 1 tablespoon basil, fresh
• ¼ teaspoon salt, sea salt
• ⅛ teaspoon black pepper
• ½ tablespoon olive oil

Instructions

1. Crack the eggs into a mixing bowl along with the parmesan, salt and pepper. Beat well to combine.
2. Roughly dice the chorizo. Heat the olive oil in a skillet over a medium heat and add the diced chorizo, cooking until golden and the chorizo releases its oils.
3. Add the beaten egg to the skillet and allow to settle for a moment.
4. Scatter in the basil and scramble with a wooden spoon until cooked through.

Nutrition Facts

• Servings: 2
• Calories: 272.9kcal/1141.7kJ (per serving)
• Fat: 20.7g (per serving)
• Carbs: 2.1g (per serving)
• Protein: 18.6g (per serving)