About

This simple chia pudding is sweet with fresh juicy raspberries, lakanto maple flavored syrup and ground cinnamon.

This works as a breakfast or dessert option!

Ingredients

  • 4 tablespoon, whole pieces chia seeds
  • 1 cup almond milk
  • 1 tablespoon maple flavored syrup by lakanto
  • ⅓ cup raspberries
  • ¼ teaspoon cinnamon, ground
  • ¼ teaspoon vanilla extract

Instructions

  1. Keep 5 small raspberries in the fridge for later and crush the remaining raspberries with the back of a fork.
  2. Add the almond milk to a sealable jar or serving dish with the chia seeds. Stir well to combine.
  3. Add the crushed raspberries, cinnamon, syrup and vanilla and stir well.
  4. Set aside for ten minutes to thicken a little then stir again. Cover and transfer to the fridge for a minimum of 2 hours but preferably overnight.
  5. Remove from the fridge and stir again. Top with the reserved raspberries to serve.

Nutrition Facts

  • Servings: 1
  • Calories: 261.2kcal/1093.0kJ (per serving)
  • Fat: 15.1g (per serving)
  • Carbs: 29.5g (per serving)
  • Protein: 8.2g (per serving)