About
Are you craving a perfect vegan, Paleo Fall-inspired Thanksgiving dessert? Look no further than these pumpkin chia puddings! Creamy coconut milk is blended with pumpkin puree, sweetener, chia seeds, and cinnamon to make a decadent yet healthy Thanksgiving dessert. The best part about this recipe is that it can be eaten for a snack! You will love how rich and creamy this is. Each pudding is topped with sweetened whipped coconut cream. The fiber from the chia seeds will help keep you full and satisfied.
How long does it take for chia seeds to set?
Thanks to the addition of pumpkin puree and coconut milk, the chia seeds set relatively quickly, around 2 hours.
Can I use other milk?
Yes! Feel free to use other nuts milk for the pudding base. However, because this milk tends to be thinner consistency, it will take longer to set in the fridge versus coconut milk. If using coconut milk, please use the canned variety.
What can I substitute for pumpkin puree?
Pumpkin puree can be substituted with homemade squash puree of any sort.
Serving suggestions
Feel free to serve this pumpkin chia pudding with a delicious Keto coffee like this one
Ingredients
- 1 ⅔ cup coconut milk
- ½ cup chia seeds
- 1 cup organic pumpkin puree by pacific
- ⅓ cup the ultimate icing sugar replacement by swerve
- ¼ teaspoon cinnamon
- ¼ teaspoon vanilla extract
- 5 ounce coconut cream raw
- 2 tablespoon the ultimate icing sugar replacement by swerve
Instructions
- Combine the coconut milk, chia seeds, pumpkin puree, sweetener, cinnamon, and vanilla extract in a bowl. Whisk to combine. Set the bowl in the fridge to set the mixture. The pudding should take about 2 hours to set. Please use canned coconut milk as it is a thicker consistency.
- After the pudding has set, divide the pudding into small ramekins. Combine the coconut cream and 2 tablespoons of sweetener in a small bowl and whisk together to combine.
- Dollop each pudding with the whipped coconut cream. Serve immediately! Leftover puddings can be stored in the fridge covered tightly with plastic wrap.
Nutrition Facts
- Servings: 6
- Calories: 298.9kcal/1250.5kJ (per serving)
- Fat: 26.2g (per serving)
- Carbs: 25.4g (per serving)
- Protein: 4.5g (per serving)
