About
This low carb beef fatteh is rich with aromatic herbs and spices and topped with a creamy tahini yogurt dressing. An ideal plate for sharing!
The fatteh is served on toasted pitta breads which you can find in our keto sides section.
Ingredients
- 10 ½ ounce ground beef
- 2 servings (per pita) keto pitta bread
- 2 clove garlic
- 2 tablespoon olive oil
- 1 tablespoon cilantro
- 1 tablespoon, whole pieces pine nuts
- 1 teaspoon lemon juice
- 1 teaspoon cumin, seed
- 1 teaspoon spices coriander seed or ground
- 1 tablespoon dannon all natural yogurt, plain
- 1 teaspoon tahini
- ½ teaspoon cinnamon, ground
- ½ tablespoon craisins dried cranberries reduced sugar by ocean spray
- ¼ small red onion
- ¼ teaspoon salt, sea salt
- ⅛ teaspoon black pepper
Instructions
- Preheat the oven to 360 degrees Fahrenheit and line a shallow oven tray with baking paper.
- Heat a tablespoon of olive oil in a frying pan over a low/medium heat. Finely dice the onion and slice the garlic. Add the onion to the pan and sweat until tender, then add the garlic to soften.
- Add the ground beef, cumin seeds, coriander and cinnamon. Increase the heat, season to taste and stir well. Pan fry the beef until cooked through and browned all over.
- Whilst the beef is cooking, slice the pitta breads in half and arrange on the lined oven tray. Bake for 3-4 minutes until hot through and slightly crisp. Keep warm until ready to serve.
- Add the pine nuts to a small dry pan and toast gently for a minute or two until lightly golden.
- To prepare the dressing, add the remaining oil to a small mixing bowl. Mince the remaining garlic clove and add to the bowl along with the yogurt, tahini, lemon juice and a little salt and pepper. Stir well to combine.
- To serve, tear the bread pieces and arrange across a serving plate.
- Top with the cooked beef and scatter over the cranberries and fresh cilantro.
- Drizzle over the tahini yogurt and scatter with the toasted pine nuts to serve.
Nutrition Facts
- Servings: 2
- Calories: 647.8kcal/2710.2kJ (per serving)
- Fat: 47.3g (per serving)
- Carbs: 9.9g (per serving)
- Protein: 47.1g (per serving)
