About

These flavorsome zucchini boats are loaded with smokey chorizo, tender baby spinach and sweet red bell pepper.

These are a great lunch option served with an avocado salad.

Ingredients

  • 1 ¾ ounce fresh food spanish chorizo by sainsbury's
  • 1 cup baby spinach
  • 1 tablespoon white onion
  • 1 medium zucchini
  • ½ tablespoon olive oil
  • ¼ large – 3" diameter x 3 3/4" red bell peppers, raw
  • ¼ teaspoon salt, sea salt
  • ⅛ teaspoon black pepper, ground

Instructions

  1. Slice the top and bottom from the zucchini and discard. Cut the zucchini in half lengthwise. Heat a griddle pan over a high heat. Add the zucchini halves cut side down and griddle for 3-4 minutes each side or until cooked through and char lines appear. Keep warm until ready to serve.
  2. Heat the oil in a skillet over a medium heat. Roughly chop the chorizo and dice the bell pepper. Add to the pan along with the onion, cooking for 4-5 minutes until tender or until the chorizo is cooked through and golden brown.
  3. Add the spinach to the skillet and stir through until just wilted.
  4. Divide the chorizo mixture between the two zucchini boats to serve.

Nutrition Facts

  • Servings: 2
  • Calories: 135.6kcal/567.2kJ (per serving)
  • Fat: 10.0g (per serving)
  • Carbs: 5.4g (per serving)
  • Protein: 7.1g (per serving)