About
This Keto Egg Fast waffle recipe is quick and easy. This recipe would be perfect for breakfast, brunch, or even lunch! The ingredients are simply shredded cheese, fresh eggs, and a pinch of salt blended. Then the batter is placed into a greased, small waffle iron and cooked until puffed and golden brown. These waffles are perfect for freezing and keeping on hand for a quick breakfast or snack. Feel free to swap out the shredded mozzarella cheese for other flavorful cheeses like Pepper Jack, Colby Jack, or sharp cheddar!
What toppings can I use on these waffles?
Since the Egg Fast diet is limited, feel free to top these with more softened butter or hot sauce (or both!).
How can I reheat frozen waffles?
If you decide to make extra waffles and freeze them, reheat them in an air fryer or a toaster until warmed and crispy.
Serving suggestions
Serve these Keto Egg Fast waffles with this delicious Egg Fast custard:
Ingredients
- 1 cup, shredded cheese
- 3 large raw egg
- 1 tablespoon butter
Instructions
- In a blender cup, combine the shredded cheese, eggs, and salt.
- Blend until smooth.
- Then grease a small waffle iron with melted butter.
- Pour enough batter to cover the bottom of the waffle iron barely. Close the lid and cook for 2 minutes or until the waffle is puffed and golden brown. Repeat the process with the remaining waffle batter. The recipe should make four waffles.
Nutrition Facts
- Servings: 4
- Calories: 197.4kcal/825.9kJ (per serving)
- Fat: 16.3g (per serving)
- Carbs: 1.4g (per serving)
- Protein: 11.2g (per serving)
