About

This simple keto snack sandwiches roasted tomato slices and oozy mozzarella between tender baked eggplant.

This is a great snack option, starter or even lunch for one!

Ingredients

  • 1 ¾ ounce mozzarella cheese
  • 1 tablespoon olive oil
  • 1 tablespoon thyme, fresh
  • ½ medium eggplant, raw
  • ½ medium – 2 3/5" diameter tomato
  • ⅛ teaspoon salt, sea salt
  • ⅛ teaspoon black pepper

Instructions

  1. Preheat the oven to 400 degrees Fahrenheit.
  2. Slice the eggplant and tomato into half inch thick slices and arrange across a shallow oven tray.
  3. Whisk together the oil and thyme and brush over the eggplant and tomato. Transfer to the oven for 10 minutes until tender.
  4. Tear the mozzarella and layer over two of the eggplant slices. Return to the oven for a further 3-4 minutes until the cheese has melted.
  5. Place the roasted tomatoes on top of the melted cheese and top with the remaining eggplant slices to serve.

Nutrition Facts

  • Servings: 2
  • Calories: 181.4kcal/759.0kJ (per serving)
  • Fat: 13.2g (per serving)
  • Carbs: 10.6g (per serving)
  • Protein: 7.1g (per serving)