About

This simple stuffed zucchini is griddled until charred and tender and filled with tangy feta, olives, crunchy pine nuts and fresh mint.

This is a great lunch option served with a salad or a snack on its own.

Ingredients

  • 5 medium black olives
  • 3 tablespoon feta cheese
  • 2 teaspoon, whole pieces pine nuts
  • 1 medium zucchini
  • 1 tablespoon peppermint, fresh
  • 1 teaspoon lemon juice
  • 1 teaspoon olive oil
  • ⅛ teaspoon black pepper

Instructions

  1. Slice the zucchini in half lengthwise and scoop out the center, just enough to add the filling and taking care not to slice through.
  2. Heat a griddle pan over a high heat and add the zucchini cut side down. Cook for 5-6 minutes until tender and charred then flip and repeat on the other side, until the zucchini is cooked through.
  3. Thinly slice the olives and add to a small bowl. Crumble in the feta and stir to combine. Divide between the two zucchini halves.
  4. Roughly chop the mint and scatter over the zucchini boats along with the pine nuts.
  5. Season with black pepper and drizzle with the olive oil and lemon juice to serve.

Nutrition Facts

  • Servings: 2
  • Calories: 125.1kcal/523.3kJ (per serving)
  • Fat: 10.5g (per serving)
  • Carbs: 4.6g (per serving)
  • Protein: 4.7g (per serving)