About

These spiced vegan kebabs are loaded with Mediterranean vegetables and coated in a harissa marinade before being oven baked until charred and tender and served with a harissa yogurt for dipping.

These make a great vegan lunch option served with a side salad or a portion of cauliflower rice.

Ingredients

  • 2 teaspoon harissa paste by trader joe's
  • 2 tablespoon coconut milk yogurt alternative by coyo
  • 1 small yellow bell peppers, raw
  • 1 small red bell peppers, raw
  • 1 tablespoon olive oil
  • ¼ medium zucchini
  • ¼ medium eggplant, raw
  • ¼ teaspoon salt, sea salt
  • ⅛ teaspoon black pepper

Instructions

  1. Soak two wooden kebabs skewers in water for 20 minutes, then preheat the oven to 400 degrees Fahrenheit.
  2. Slice the eggplant and zucchini into 3/4 inch discs. Slice the peppers into quarters discarding the core and seeds. Add to a mixing bowl and season to taste. Toss to combine.
  3. Add the olive and 1 teaspoon of harissa paste to a small mixing bowl. Stir well to combine and drizzle over the vegetables. Use your hands to rub the marinade into the vegetables.
  4. Thread the marinated vegetables into the soaked skewers, alternating the vegetables and dividing evenly between the skewers.
  5. Transfer to the oven to bake for 20-22 minutes until the vegetables are tender and lightly charred.
  6. Add the coconut milk yogurt to a mixing bowl with the remaining harissa paste and stir to combine. Serve as a dip with the roasted kebabs.

Nutrition Facts

  • Servings: 2
  • Calories: 150.0kcal/470.7kJ (per serving)
  • Fat: 11.3g (per serving)
  • Carbs: 11.4g (per serving)
  • Protein: 2.0g (per serving)