About
Here is your access to an easy staple sauce for your keto diet! Alfredo sauce is a crowd favorite. Trying to get your kids to join in on the healthy eating? Douse your meal in a keto, cheesy sauce! This recipe is a great way to add fat to your meals where they are lacking, and it can all be done in 10 minutes or less.
Ingredients
- 4 tablespoon butter
- 2 cup heavy cream
- 3 ½ cup, shredded parmesan cheese
Instructions
- In a medium sized pot over low heat, melt the butter. Then, slowly whisk in the heavy cream. Bring the liquid to just below a simmer.
- In half-cup additions, whisk the parmesan cheese into the cream, letting each addition fully melt before adding the next. At this point, you may also add black pepper or another seasoning at your discretion. No salt is needed here.
- Let the alfredo sauce stew under a simmer for an additional 2-3 minutes to thicken. Set the sauce aside to cool for 5 minutes before using. The original recipe here makes about 3 cups total.
Nutrition Facts
- Servings: 12
- Calories: 298.0kcal/1246.7kJ (per serving)
- Fat: 26.7g (per serving)
- Carbs: 2.2g (per serving)
- Protein: 12.9g (per serving)
