About
Baked pork chops are so easy and delicious for a weeknight meal. You could season them any way you’d like, but I used classic Italian seasoning. The breading is made up of almond flour and avocado oil! Pair this with a salad or some dark green veggies to make it a complete meal. 1 1/2 lb of pork chops bone-in is about 3 pork chops.
Ingredients
- 1 ½ lb pork fresh loin sirloin chops or roasts bone-in separable lean and fat raw
- 1 ½ cup almond flour
- 1 ½ teaspoon italian seasoning
- 4 tablespoon avocado oil
- 1 ¾ teaspoon coarse kosher salt by morton
Instructions
- Preheat an oven to 450 F. In a plastic bag, combine the almond flour, Italian seasoning, avocado oil and kosher salt. Massage the bag to combine the ingredients.
- Add the pork chops and massage the bag to completely coat the pork chops with breading. Place the pork chops on a parchment lined baking sheet.
- Bake for 30-35 minutes or until the pork reaches an internal temperature of 165 F.
Nutrition Facts
- Servings: 3
- Calories: 864.0kcal/3614.8kJ (per serving)
- Fat: 66.7g (per serving)
- Carbs: 11.3g (per serving)
- Protein: 58.2g (per serving)
