About

These stuffed zucchini boats are loaded with cheesy cauliflower rice and aromatic chives and topped with crispy bacon crumbles.

These make a great dinner option served with a garden salad or keto slaw.

Ingredients

  • 2 slice – 6" long bacon
  • 2 teaspoon, cut pieces chives, raw
  • 1 medium zucchini
  • 1 cup cauliflower rice
  • ½ tablespoon olive oil
  • ⅓ cup chicken broth, bouillon or consomme, ready-to-serve can
  • ¼ cup, grated cheddar cheese

Instructions

  1. Heat the oil in a skillet over a medium heat and add the bacon. Cook through until crisp and golden then set aside to cool.
  2. Whilst the bacon is cooking, cut the zucchini in half and slice off the very top and bottom and discard. Use a teaspoon to carefully scoop out a channel along the center of each zucchini half.
  3. Heat a griddle pan over a high heat and add the zucchini halves cut side down. Cook for 3-4 minutes on each side until tender and charred. Cover with foil to keep warm once cooked.
  4. Add the cauliflower rice to a saucepan with the stock. Bring to a simmer and cook until all the liquid has evaporated.
  5. Finely chop the chives and add to the rice along with the cheese. Stir well combine and remove from the heat.
  6. Divide the cheesy rice between the griddle zucchini boats. Crumble over the crispy bacon to serve.

Nutrition Facts

  • Servings: 2
  • Calories: 153.9kcal/644.0kJ (per serving)
  • Fat: 11.6g (per serving)
  • Carbs: 5.6g (per serving)
  • Protein: 8.3g (per serving)