About
These keto chicken drumsticks are coated in our Alabama white sauce and baked until golden. Perfect served with extra white sauce for dipping.
The keto Alabama white sauce can be found in our sides section.
Ingredients
- 6 servings (per tablespoon) keto alabama white sauce
- 4 medium chicken drumstick, skin eaten
- 1 teaspoon lemon peel or zest raw
- 1 tablespoon olive oil
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ teaspoon salt, sea salt
- ⅛ teaspoon black pepper
Instructions
- Season the drumsticks with the salt, pepper, garlic powder, paprika, lemon zest and olive oil. Use your hands to coat the chicken all over in the seasonings. Cover and refrigerate for 20 minutes.
- Preheat the oven to 350 degrees Fahrenheit.
- Arrange the chicken thighs in an oven proof dish.
- Spoon over the Alabama sauce, spreading it evenly over the chicken pieces. Transfer to the oven to bake for 40-45 minutes until cooked through and golden brown all over. You can transfer to a broiler to crisp the skin further if required.
Nutrition Facts
- Servings: 4
- Calories: 379.0kcal/1585.8kJ (per serving)
- Fat: 33.9g (per serving)
- Carbs: 2.3g (per serving)
- Protein: 16.3g (per serving)
