Green Beef Curry

Servings: 3
Calories: 450.2kcal/1883.5kJ (per serving)
Fat: 24.7g (per serving)
Carbs: 9.3g (per serving)
Protein: 49.7g (per serving)

About

Green curry is full of complex flavors. Spicy Thai chilis, cooling cilantro, citrus lime juice, and peppery coriander seed are all components of the Carb Manager Green Curry Paste, which you can make in advance. You may use a store bought green curry paste, but make sure the ingredients are keto. Paired with tender beef and nutritious veggies, you’ll feel satisfied with this meal!

Jessica L

Ingredients

2 tablespoon ghee
1 pound beef stew meat, tip or kabobs, visible fat eaten
2 ounce green beans (string beans), raw
3 ounce broccoli, raw
1 ¼ ounce red bell peppers, raw
¾ cup beef broth
¼ cup, chopped cilantro
3 tablespoons keto green curry paste

Instructions

In a large pot, melt the ghee over high heat. Then, stir in the chopped angus beef. If you need to chop the beef beforehand, please do so. Brown the beef on high heat.
Next, stir in the green curry paste. Make sure all the beef is coated. Then, reduce the heat to a very low simmer. Cover the pot, and let the beef stew for about 10 minutes. Give an occasional stir to avoid burning.
If necessary, chop the green beans, broccoli, and bell pepper into slices or bite-sized pieces. Stir these ingredients into the pot, making sure they get coated in the curry paste. Return the lid to the pot and let the ingredients stew on a low heat for an additional 10 minutes.
Pour the beef broth into the curry. Again, return the lid to the pot. Bring the liquid to a boil first and then reduce back to a low simmer. You can allow these ingredients to stew for as long as you’d like, but another 10-15 minutes is best.
Remove the lid. Rip the cilantro up in your hands and stir it into the curry. Let the open pot simmer for about 5 minutes to reduce.
At your discretion, serve the green curry over cauliflower rice. You can also enjoy as is.