About

This simple skillet is about as keto as it gets: lean protein, low carb vegetables, and a buttery sauce to fatten things up. Shrimp Scampi is made with flavors of onion and peppers. At your discretion, you can add in a splash of white wine or the more keto-friendly white wine vinegar.

Ingredients

  • 10 large shrimp raw
  • ⅛ teaspoon salt
  • ⅛ teaspoon black pepper, ground
  • ⅛ teaspoon onion powder
  • ⅛ teaspoon crushed red pepper by simply organic
  • 2 teaspoon olive oil
  • 5 ⅔ ounce yellow squash by essential everyday
  • ⅛ teaspoon salt
  • ⅛ teaspoon black pepper, ground
  • 2 tablespoon butter, salted
  • ½ teaspoon lemon juice, fresh

Instructions

  1. Thin-slice the yellow squash and toss in a small mixing bowl with the second amount of salt and pepper. Set this aside.
  2. Peel and devein your shrimp and toss them in a mixing bowl with the salt, pepper, onion powder, red pepper, and olive oil.
  3. Toss the shrimp in a pan over medium heat and cook for just about 3 minutes – until the shrimp are pink on both sides.
  4. Reduce the heat to low and melt the butter in the pan. Toss the sliced squash into the pan and cook until the squash is tender – about 4 minutes. Squeeze in the lemon juice at the very end of cooking to toss the ingredients together.
  5. Serve right away. At your discretion you may garnish with red pepper flakes, fresh parsley, or parmesan cheese.

Nutrition Facts

  • Servings: 2
  • Calories: 182.4kcal/763.0kJ (per serving)
  • Fat: 16.4g (per serving)
  • Carbs: 3.6g (per serving)
  • Protein: 5.9g (per serving)