Green Goddess Kale Salad

Servings: 6
Calories: 295.5kcal/1236.3kJ (per serving)
Fat: 30.8g (per serving)
Carbs: 4.5g (per serving)
Protein: 1.9g (per serving)

About

I love making green goddess dressing with avocado because it adds so many healthy fats and is a great way to incorporate fats into your diet. The key to this salad is to make sure to let the green marinate in the fridge for several hours to allow the kale to wilt and soften. It makes for a super delicious salad that would go with any protein. The anchovies are optional especially if you want to make this vegan.

Ingredients

10 cup, chopped kale
4 tablespoon apple cider vinegar
¾ cup extra virgin olive oil
1 each avocado
2 pieces flat fillet anchovies in olive oil by cento
1 ½ teaspoon salt, sea salt
2 tablespoon vegetables fresh herbs tarragon by freshdirect
2 tablespoon, chopped cilantro
2 tablespoon, chopped parsley, fresh
2 tablespoon, chopped basil

Instructions

Wash and tear or chop kale into smaller pieces. It doesn’t have to be perfect.
Combine vinegar, olive oil, seeded and peeled avocado and the rest of the ingredients into a blender and blend until combined and creamy. Leave out the anchovies if you are looking for a vegan version.
Pour vinaigrette over the chopped kale and toss well.
Taste and adjust vinegar and salt to your liking. You can add black pepper if you would like too. Let the salad marinate in the fridge for 4-6 hours to allow the kale to wilt slightly so it is easier to eat.