Avocado Hummus

About

Loaded with healthy fats, this avocado hummus is rich and creamy with all the key flavors and textures of a real hummus.

Perfect to accompany meats or salads or simply for dipping with keto crackers or low carb veggies.

Ingredients

• 2 tablespoon olive oil
• 1 ½ tablespoon tahini
• 1 cup, cubes avocado
• 1 clove garlic
• 1 tablespoon lemon juice raw
• ½ cup, sliced zucchini
• ½ teaspoon salt

Instructions

1. Preheat the oven to 395 degrees Fahrenheit.
2. Slice the zucchini into ½ inch discs and arrange on a sheet pan. Drizzle with half a tablespoon of olive oil and transfer to the oven to roast for 15-18 minutes or until tender.
3. Transfer the zucchini to a plate to cool. Whilst cooling, dice the avocado into cubes and add to a food processor with the tahini, garlic, lemon juice and salt. Once cool, add the zucchini also.
4. Blend on a high setting until you have a thick and chunky paste.
5. Turn the food processor to a medium setting and slowly add in the olive oil, until you have a thick creamy hummus. Taste, and add further seasoning if required and extra olive oil if a smoother hummus is desired.
6. Cover and chill until ready to serve. This hummus is best eaten on the day of making.

Nutrition Facts

• Servings: 4
• Calories: 157.5kcal (per serving)
• Fat: 15.3g (per serving)
• Carbs: 5.3g (per serving)
• Protein: 1.9g (per serving)