About

This keto friendly side takes the humble Brussels sprout to the next level by combining it with rich, creamy cheese and salty bacon.

A simple yet delicious side, ideal for serving with roasted meats.

Ingredients

  • 5 ounce cream cheese spread
  • 4 slice – 6" long bacon
  • 3 cup, cut pieces brussels sprouts, raw
  • 2 tablespoon unsalted butter
  • 1 clove garlic
  • 1 tablespoon, chopped white onion
  • ½ cup, grated cheddar cheese
  • ½ cup vegetable broth, bouillon or consomme
  • ¼ cup, grated parmesan cheese
  • ⅛ teaspoon nutmeg
  • ¼ teaspoon salt
  • ⅛ teaspoon black pepper

Instructions

  1. Roughly dice the bacon and add to a large pan over a medium heat, until cooked through and crisp. Remove the bacon from the pan and set aside.
  2. Add the butter to the pan. Finely slice the garlic and add to the pan along with the onion, sweating until tender.
  3. Trim and slice the sprouts in half. Add the sprouts to the pan and toss in the butter.
  4. Add the stock and bring to a simmer for four mins until the sprouts are just tender.
  5. Add the cream cheese to the pan and stir until melted and combined.
  6. Add the cheddar, Parmesan, nutmeg and seasoning and stir to combine, melting the cheeses.
  7. Stir in the bacon to heat through before serving.

Nutrition Facts

  • Servings: 6
  • Calories: 206.7kcal/864.8kJ (per serving)
  • Fat: 17.0g (per serving)
  • Carbs: 5.8g (per serving)
  • Protein: 9.0g (per serving)