About
A great option for those of you that like savory breakfasts or if you want to pair this with some shrimp that would be great too!
Ingredients
- ¾ cup water
- ⅓ teaspoon coarse kosher salt by morton
- 2 tablespoon organic ground flax seed by wild oats
- 2 tablespoon coconut flour
- 6 tablespoon, shredded shredded cheddar
- ½ tablespoon heavy cream
- 1 large raw egg
- 2 teaspoon butter
Instructions
- Combine water, salt, flax seeds and coconut flour together in a small saucepan.
- Whisk mixture until it starts to thicken.
- Whisk egg in a small bowl, then add some of the thickened, hot mixture into the egg to temper it. Then place it all back into the saucepan.
- Whisk contents of saucepan until mixture thickens again and egg is cooked about 2 minutes. Take the grits off the heat and stir in the shredded cheese and butter until well combined. Taste and add additional salt as needed.
- Top with heavy cream and serve hot!
Nutrition Facts
- Servings: 1
- Calories: 471.9kcal/1974.3kJ (per serving)
- Fat: 36.8g (per serving)
- Carbs: 14.1g (per serving)
- Protein: 20.3g (per serving)
