Jalapeño and Avocado Salsa

About

This simple Keto salsa is packed with fats, low carb veggies and a spicy kick from fiery peppers! Our easy low carb salsa is prepared with fresh diced tomato, cucumber, creamy avocado, sliced jalapeños and fresh cilantro. The low carb vegetables are then tossed with zesty lime and olive oil dressing to serve.

Are Tomatoes Keto?

Tomatoes can be enjoyed in moderation as part of a balanced low carb diet. We have used one small tomato, diced for this salsa recipe. If you would like to reduce the carb count further, you can omit the tomato entirely or substitute with extra avocado or cucumber. Please be sure to adjust your macros to account for any changes made to the recipe.

Serving Suggestions

This low carb salsa would make a great side dish to accompany your favorite Mexican inspired Keto mains. Perfect served with grilled or barbecued meats and fish or as a filling for your low carb tortillas. This would also make a great sharing dip for Keto-friendly nachos!

Ingredients

2 tablespoon cilantro or coriander leaves fresh or raw herb
1 ½ tablespoon olive oil
1 tablespoon deli-sliced jalapeno peppers by mezzetta
1 small – 2 2/5" diameter tomato
1 tablespoon red onion
½ each avocado
½ tablespoon lime juice, fresh
¼ cup cucumber
¼ teaspoon salt, sea salt
⅛ teaspoon black pepper

Instructions

Finely dice the cucumber, red onion, tomato and avocado. Roughly chop the sliced jalapeños. Add all the prepared vegetables to a small mixing bowl and toss to combine.
Roughly chop the cilantro. Add the cilantro, salt, pepper, lime juice and olive oil to the bowl with the vegetables. Mix well to combine. Taste the salsa and adjust seasonings and flavorings to suit your personal preference.
Cover and refrigerate the salsa until ready to serve. Serve alongside your preferred Keto mains. Perfect for topping low carb tortillas or to accompany Mexican inspired Keto meals.