About
This simple keto stir fry is loaded with flavor from smokey chorizo, low carb veggies and a hint of zesty lemon.
This is a great side dish to accompany pork, chicken or white fish.
Ingredients
- 2 ounce fresh food spanish chorizo by sainsbury's
- 1 ½ cup kale
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- 1 teaspoon lemon peel or zest raw
- ½ cup leeks
- ⅛ teaspoon salt, sea salt
- ⅛ teaspoon black pepper, ground
Instructions
- Thinly slice the leek and roughly chop the chorizo. Heat the oil in a skillet over a medium heat and add the leek, chorizo and lemon zest. Pan fry for 3 – 4 minutes to brown the chorizo.
- Roughly tear the kale leaves, discarding any tough stalks and add to the pan along with the lemon juice, salt and pepper. Stir well to combine and continue cooking for a further 3 minutes or until the chorizo is hot through, the kale is tender and the leeks are golden.
Nutrition Facts
- Servings: 3
- Calories: 111.4kcal/466.2kJ (per serving)
- Fat: 9.3g (per serving)
- Carbs: 2.9g (per serving)
- Protein: 4.7g (per serving)
