About

This simple mushroom fried rice is loaded with low carb veggies and a hint of spice from red chilli.

This is a great side dish to accompany chicken, pork or beef and makes a great alternative to take out rice!

Ingredients

  • 3 medium mushrooms
  • 2 medium raw egg
  • 2 tablespoon coconut oil
  • 1 medium – 4 1/8" long scallions
  • 1 tablespoon coriander leaf, fresh
  • 1 tablespoon, chopped shallot
  • 1 clove garlic
  • 1 cup cauliflower rice
  • 1 tablespoon tamari sauce
  • ½ tablespoon sesame oil
  • ¼ each – approx 4" – 6" long hot chili peppers, red, raw

Instructions

  1. Heat a tablespoon of coconut oil in a skillet over a low/medium heat. Finely dice the shallot and chilli and finely chop the garlic. Add to the pan and sweat gently until tender and fragrant.
  2. Slice the mushrooms and add to the pan with the remaining coconut oil, cooking until tender and lightly browned all over.
  3. Add the cauliflower rice and stir well to combine, heating through.
  4. Beat the eggs together in a small bowl. Make a well in the center of the rice mixture and add the beaten egg. Let the egg settle for a moment then use a spatula to scramble the mixture, folding it into the rice and mushrooms until cooked through.
  5. Add the tamari and sesame oil and stir well to combine.
  6. Scatter with chopped scallions and fresh cilantro to serve.

Nutrition Facts

  • Servings: 2
  • Calories: 254.9kcal/1066.4kJ (per serving)
  • Fat: 22.0g (per serving)
  • Carbs: 6.7g (per serving)
  • Protein: 8.6g (per serving)