About

These rich and creamy mushrooms are cooked until tender with sweet shallots in a tangy cheddar and parmesan sauce.

These make a great side dish to accompany roasted or grilled meats or as a sauce for low carb spaghetti.

Ingredients

  • 8 medium mushrooms
  • 2 tablespoon, chopped shallot
  • 1 tablespoon unsalted butter
  • 1 tablespoon, grated parmesan cheese
  • ½ cup, grated cheddar cheese
  • ⅓ cup heavy cream
  • ¼ cup vegetable broth, bouillon or consomme
  • ¼ teaspoon salt, sea salt
  • ⅛ teaspoon black pepper

Instructions

  1. Clean and quarter the mushrooms and finely dice the shallot. Melt the butter in a skillet over a medium heat. Add the shallots and sweat for a minute to soften.
  2. Add the mushrooms and cook for 2-3 minutes to soften and brown.
  3. Add the stock and heavy cream and stir well to combine, gently heating through.
  4. Add the grated cheeses and stir until melted and the sauce has thickened. Serve hot.

Nutrition Facts

  • Servings: 4
  • Calories: 169.2kcal/708.1kJ (per serving)
  • Fat: 15.3g (per serving)
  • Carbs: 3.2g (per serving)
  • Protein: 5.7g (per serving)