About
This tender pan fried broccoli is cooked with smoky Spanish chorizo, sweet red onion, aromatic garlic and a hint of lemon.
This is a great side to fish or chicken dishes.
Ingredients
- 3 ounce fresh food spanish chorizo by sainsbury's
- 2 cup flowerets broccoli florets raw
- 1 clove garlic
- 1 tablespoon olive oil
- 1 teaspoon lemon peel or zest raw
- ½ teaspoon gourmet collection smoked paprika by mccormick
- ¼ medium – 2 1/2" diameter red onion
- ¼ teaspoon salt, sea salt
- ⅛ teaspoon black pepper
Instructions
- Add the broccoli florets to a pan and cover with boiling water. Simmer for 5 minutes or until fork tender. Drain completely.
- Heat the olive oil in a skillet over a medium heat. Roughly dice the chorizo and crush the garlic. Add to the skillet with the onion, lemon zest and paprika. Stir well and cook for 3-4 minutes until tender and the chorizo has released its oils.
- Add the broccoli to the pan and stir well, coating in the oils and seasonings. Cook for a further 2 minutes or until the chorizo is cooked through and the broccoli is golden.
Nutrition Facts
- Servings: 4
- Calories: 113.2kcal/473.5kJ (per serving)
- Fat: 8.8g (per serving)
- Carbs: 3.5g (per serving)
- Protein: 5.9g (per serving)
