About

This simple tangy chutney is packed with celery, tomato, onion, fiery ginger, garlic and ground cumin.

This is a great topper for keto crackers or served with a keto cheese board.

Ingredients

  • 3 medium – stalk – 7 1/2" to 8" long celery
  • 2 medium – 2 3/5" diameter tomato raw (includes cherry, grape, roma)
  • 1 ½ tablespoon extra virgin olive oil
  • 1 slice – 1" diameter ginger root, raw
  • 1 clove garlic
  • 1 teaspoon cumin, ground
  • 1 tablespoon xylitol by now
  • ½ tablespoon apple cider vinegar
  • ½ small red onion
  • ¼ teaspoon salt, sea salt
  • ⅛ teaspoon black pepper

Instructions

  1. Thinly slice the celery, finely dice the onion and tomato, crush the garlic and grate the ginger. Heat the olive oil in a small saucepan over a low/medium heat and add the celery, tomato, onion, ginger and garlic. Season with salt and pepper and stir well to combine. Sweat for 3-4 minutes to soften.
  2. Sprinkle over the cumin, xylitol and add the vinegar. Stir well to combine.
  3. Bring to a steady boil then reduce to a gentle simmer, cover and cook gently for 30 minutes stirring often, or until all liquid has evaporated and the vegetables are soft.

Nutrition Facts

  • Servings: 4
  • Calories: 75.6kcal/316.4kJ (per serving)
  • Fat: 5.4g (per serving)
  • Carbs: 7.7g (per serving)
  • Protein: 1.0g (per serving)