About
Anything rice can do, cauliflower rice can do better! These cauliflower medallions are very similar to sticky rice cakes, but they fry up to a nice crisp and hold a lot of flavor. That’s why these cauliflower medallions received an American twist – they’re loaded with bacon, melty cheese, and chives! You can even top them off with a little sour cream!
Ingredients
- 6 ½ ounce cauliflower rice
- 1 tablespoon, crumbled real bacon bits
- ½ cup, shredded shredded cheddar
- 1 tablespoon, cut pieces chives
- 1 large raw egg
- ⅛ teaspoon salt
- ½ teaspoon black pepper
- ½ tablespoon coconut oil
- 5 teaspoon sour cream
- 2 tablespoon, shredded shredded cheddar
- ½ tablespoon, cut pieces chives
Instructions
- In a bowl, combine cold cauliflower rice, the bacon bits, the first amount of cheddar and chopped chives, egg, salt, and pepper.
- Divide the mixture into 5 portions. Use your hands to form small patties.
- Heat the coconut oil in a large skillet on medium heat. Gently place in the cauliflower medallions and use a spatula to press them down slightly. Cook for 2-3 minutes per side until the exterior is golden brown.
- Transfer the medallions to a plate for serving and let them cool for a few minutes. Spread 1 tsp of sour cream over each medallion, and distribute the remaining cheddar cheese and chopped chives over the tops as garnish.
- Enjoy!
Nutrition Facts
- Servings: 2
- Calories: 215.3kcal/900.9kJ (per serving)
- Fat: 17.1g (per serving)
- Carbs: 4.9g (per serving)
- Protein: 11.3g (per serving)
