About

Bruschetta is a classic and favorite appetizer or snack. While traditional bruschetta can be heavy on the carbohydrates, this version with a Mediterranean twist is healthy and satisfying! Each bite is crunchy, juicy, and very fresh.

Ingredients

  • 1 ½ ounce black olives
  • ½ ounce spinach
  • 2 ounce red bell peppers, raw
  • 1 ½ tablespoon extra virgin olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 teaspoon lemon juice

Instructions

  1. Finely chop the olives, spinach, and bell pepper. Combine these ingredients with all remaining ingredients in a bowl.
  2. Serve immediately. Some serving suggestions are raw endive leaves, Carb Manager Bacon Chips, or Carb Manager Cheese Crisps.

Nutrition Facts

  • Servings: 2
  • Calories: 125.7kcal/525.7kJ (per serving)
  • Fat: 12.5g (per serving)
  • Carbs: 3.7g (per serving)
  • Protein: 0.7g (per serving)