About

This cheese dip has a rich flavor profile from salty olives, sundried tomatoes, and garlic. With a feta cheese base and a hint of fresh dill, this snack is actually not heavy at all! Serve as a spread, with chicken as a condiment, or dip into it with your favorite keto chip or vegetable! The original recipe here makes about 1 ½ cups total.

Ingredients

  • 8 ounce feta cheese
  • 4 tablespoon olive oil
  • 1 ½ tablespoon warm water
  • ¼ each – juice from one lemon lemon juice
  • ½ tablespoon dill weed, fresh
  • â…› teaspoon black pepper, ground
  • 1 ounce green olives
  • ½ ounce sun-dried tomato, dry pack
  • ½ teaspoon garlic

Instructions

  1. In a food processor, pulse together the feta cheese, just 3 TB of olive oil, water, and lemon juice. The cheese may still be a little chunky.
  2. Next, pulse in the dill and black pepper. Then, leave the processor on for about 30 seconds – long enough to make the feta cheese a little smoother and looser.
  3. In a small pan over medium heat, toss together chopped olives, chopped sundried tomatoes, the garlic, and the remaining 1 TB of olive oil. Heat until the ingredients are fragrant and the olive and tomatoes get a roasted char on them – about 4 minutes or so.
  4. Let the pan cool for about 1 minute. Then, pulse the ingredients into the feta dip in just 3-4 pulses to leave the ingredients slightly chunky. Set the dip in a serving dish. This recipe here was garnished with extra chopped dill.

Nutrition Facts

  • Servings: 6
  • Calories: 193.2kcal/808.5kJ (per serving)
  • Fat: 17.8g (per serving)
  • Carbs: 3.3g (per serving)
  • Protein: 5.8g (per serving)