About

In need of a fast side to dinner? This cheesy chicken rice skillet can be prepared in less than 10 minutes! Just a little chicken and some protein and bulks up this side for a more filling meal. Of course, a healthy sprinkle of gooey cheese it what makes this side really appetizing!

Ingredients

  • 3 ounce chicken breast, skin removed before eating
  • ½ tablespoon olive oil
  • 2 cup, cut pieces cauliflower rice
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder
  • 1 teaspoon italian seasoning
  • ½ cup, shredded cheddar cheese

Instructions

  1. Have the cooked chicken prepared by shredding it. You can leave the chicken a little chunky if your prefer. Set this aside.
  2. In a skillet, heat the oil on a medium-high heat. Toss in the cauliflower rice. Cook until the rice is golden brown with just a little crisp to it.
  3. Toss in the chicken and all the seasonings. Cook until all the ingredients are heated through and coated in the seasoning.
  4. Turn the heat down low, and sprinkle the cheese over the top of the skillet. You can place a lid on to help the cheese melt for about 30-60 seconds.
  5. Divide the cheesy chicken rice in half and serve!

Nutrition Facts

  • Servings: 2
  • Calories: 249.5kcal/1043.8kJ (per serving)
  • Fat: 15.3g (per serving)
  • Carbs: 6.8g (per serving)
  • Protein: 22.0g (per serving)