About

These pecans are held together with a homemade keto caramel sauce and topped with melted dark chocolate and a sprinkling of flaked sea salt. Be sure to buy the brown sugar version of erythritol as it is key to making the “caramel” flavor.

Ingredients

  • 1 tablespoon water
  • ¼ cup brown sugar replacement by swerve
  • 1 tablespoon butter
  • ¼ cup heavy cream
  • 1 teaspoon vanilla extract
  • ⅓ cup, whole pieces – regular chocolate chips, sugar free
  • ¼ teaspoon coconut oil
  • 1 cup pecans halves by southern grove
  • ⅛ teaspoon sea salt flakes by maldon

Instructions

  1. In a small saucepan, combine the water, vanilla extract, brown sugar substitute, butter, heavy cream and a pinch of salt.
  2. Bring to a simmer and allow to simmer, stirring occasionally for 5-7 minutes. Once finished, place in a heatproof bowl and refrigerate until chilled.
  3. On a parchment paper lined baking sheet, place 15 piles of 3 pecan halves evenly spaced.
  4. Melt the chocolate chips and coconut oil in a microwave-safe bowl on HIGH for 30 seconds. Stir. Add another 20-30 seconds until all the chocolate has melted. Evenly dollop the caramel sauce on top of the pecan halves.
  5. Then dollop the chocolate on top of each and sprinkle with the tiniest bit of flaked sea salt (you will not need to full ⅛ t of salt for this). Freeze until firm. Keep these frozen until ready to eat.

Nutrition Facts

  • Servings: 15
  • Calories: 90.9kcal/376.9kJ (per serving)
  • Fat: 8.7g (per serving)
  • Carbs: 6.8g (per serving)
  • Protein: 1.1g (per serving)