About
For an extra healthy snack, these baked broccoli cheddar bites are excellent! It’s almost like eating broccoli cheddar soup as a convenient finger food! Even better, you can maximize your snack by loading the bites with your favorite keto dip! Check out Carb Manager for keto guacamole, hummus, and other flavorful options.
Ingredients
- 10 ounce broccoli, raw
- ½ cup ricotta cheese
- ½ cup, shredded cheddar cheese
- 1 large raw egg
- 1 teaspoon salt
- 2 teaspoon black pepper
Instructions
- Preheat an oven to 350 degrees. Line a sheet tray with parchment paper and set this aside. Prep the broccoli by chopping it into very fine pieces. It’s okay to leave some pieces a little chunky, but the finer the pieces the better.
- In a bowl, combine the broccoli and all remaining ingredients into a consistent mixture.
- Create 10 even portions of the mixture. Flatten each mixture into ¾-inch to 1-inch thick disks on the prepared sheet tray.
- Baked the tray of broccoli cheddar bite for 30 minutes. Enjoy hot or cold!
Nutrition Facts
- Servings: 5
- Calories: 125.5kcal/525.3kJ (per serving)
- Fat: 8.3g (per serving)
- Carbs: 5.6g (per serving)
- Protein: 8.3g (per serving)
