About
This Keto iced coffee is deliciously creamy with the addition of salted butter (salt adds the best flavor) and BULLETPROOF® Brain Octane Oil (MCT Oil) for that extra boost of energy. This ice-cold beverage is a blank canvas for any Keto-friendly fats or flavorings you would like to use. Sugar-free syrups would be a great addition if you wanted something sweet. However, this coffee is deliciously satisfying as is.
Why is BULLETPROOF® coffee good for Keto?
Yes! BULLETPROOF® coffee is great for Keto. It is an easy way to add fats into your diet in a delicious way. It also leads to satiety and energy. You can add as much butter or BULLETPROOF® Brain Octane Oil (MCT Oil) oil as you would like. However, BULLETPROOF® Brain Octane Oil (MCT Oil) oil needs to be introduced to your diet one teaspoon at a time to let your body adjust, with the goal being a tablespoon.
Can you prepare BULLETPROOF® coffee for the week?
Most definitely. Simply prepare a large batch and keep it in a covered container in the fridge. When you are ready to consume, add ice to a serving glass and pour some of the prepared coffee over it.
What kinds of fats can you use?
Fats that can be used for BULLETPROOF® coffee include BULLETPROOF® grass-fed ghee, coconut oil, BULLETPROOF® Brain Octane Oil (MCT Oil) oil, or even avocado oil.
Ingredients
- 6 fluid ounce black coffee
- 1 tablespoon butter, salted
- 1 tablespoon mct oil
- 1 ice cube ice or ice cubes
Instructions
- Brew the coffee to double strength in your coffee maker. Pour it into a blender's container. Place it in the fridge to cool completely.
- Once the coffee mixture is chilled, add the salted butter and BULLETPROOF® Brain Octane Oil (MCT Oil) oil. Blend with a stick blender until lightened in color. Alternatively, you can use a standing blender.
- To a serving glass, add a couple of ice cubes. Pour a serving of cold butter coffee into the glass. Serve immediately.
Nutrition Facts
- Servings: 1
- Calories: 219.7kcal/919.2kJ (per serving)
- Fat: 25.5g (per serving)
- Carbs: 0.8g (per serving)
- Protein: 0.3g (per serving)