About
This filling smoothie is a cinch to whip up and has nutritious ingredients like turmeric and cacao. The fruit and veggies provide vitamins and fiber, while the collagen and almond butter provides protein. Enjoy this smoothie as a snack or meal on the go.
Is this smoothie refreshing?
To achieve the best cooling effect, use frozen veggies and fruits instead of fresh ones, and place the Keto plant-based milk and heavy cream in the freezer for 30 minutes before preparation. That ensures that the final product is cooling and hydrating.
What are the health benefits of turmeric?
What makes turmeric so powerful is its curcumin. It’s most known for its anti-inflammatory and antioxidant properties. Taking anti-inflammatory spices and herbs may help your digestive health and keep your digestive tract regular.
Can you sweeten this smoothie?
Absolutely! If you like your smoothie sweeter, then you will probably need to add some kind of sweetener here. We suggest you use any calorie-free liquid sweetener of your choice, like stevia. If you use granulated or powdered sweeteners, they might not dissolve completely and sink to the bottom. The amount of sweetener you use depends on how sweet you like your smoothies.
Ingredients
- ¼ cup frozen cauliflower
- ¼ cup, flowerets frozen broccoli
- ¼ cup frozen blueberries
- 1 scoops collagen peptides unflavored by vital proteins
- 5 tablespoon coconut milk by aroy-d
- ½ cup water
- ½ teaspoon flaxseed
- ½ tablespoon cacao powder by navitas
- 1 tablespoon almond butter
- ½ tablespoon turmeric
Instructions
- Add all the ingredients to a blender. Blend until smooth. Taste and add stevia if desired.
- Pour smoothie into 2 glasses. Top with slivered almonds and coconut flakes if desired. Enjoy!
Nutrition Facts
- Servings: 2
- Calories: 162.2kcal/364.8kJ (per serving)
- Fat: 12.0g (per serving)
- Carbs: 7.1g (per serving)
- Protein: 6.9g (per serving)
