About
This is a really easy Keto breakfast recipe you can have ready in minutes. Try it the next morning you have less than 10 minutes to make breakfast – just make sure you have the ingredients on hand. Start with a basic almond milk porridge made with ground flax seeds. Warm spices like cinnamon, nutmeg, and ginger will give you a comforting feeling – perfect for cold mornings or those Mondays you need to be extra nice to yourself. You can even prepare all the dry ingredients the night beforehand, then add your almond milk in a pot the next morning. It’s that simple! You’ll need to make this Keto breakfast recipe fresh when you want to make it, so keep that in mind for your meal prepping.
Can I use pumpkin spice for baking?
Instead of blending your own spices together, make things a pinch easier for yourself. Just replace the baking spices with pumpkin pie spice! You can add more cinnamon or nutmeg if you prefer.
Make sure to serve the porridge right away
It’s important you serve your Keto porridge while it’s hot. Like all oatmeal, once it stands for a while, it can thicken too much. If you reheat the porridge on your stove, you’ll lose more moisture and may dry out your oatmeal.
Coconut oil substitutions
If you are substituting the coconut oil in the recipe, use avocado oil. You can also replace it with nut butter. Almond butter, cashew butter, or peanut butter can all substitute for coconut oil. However, if you use butter, this will affect the final taste of your oatmeal.
Ingredients
- 1 ⅓ cup almond milk, plain or original, unsweetened
- 1 tablespoon coconut oil
- 1 tablespoon xylitol by now
- 1 teaspoon cinnamon, ground
- 1 teaspoon ginger, ground
- ⅓ cup whole ground flaxseed meal by bob's red mill
- ¼ teaspoon spices nutmeg ground
- ⅛ teaspoon cloves, ground
- ⅛ teaspoon salt
Instructions
- Add the almond milk, coconut oil, xylitol, cinnamon, ginger, nutmeg, cloves, and salt to a pot or saucepan. Stir the mixture together until well combined. Heat the ingredients over medium-low heat until the oil is melted.
- Add ground flaxseeds to the pan. Stir the ingredients again until they’re well combined. Raise the temperature on your stove to bring the mixture to a boil.
- Make sure the pan doesn’t boil over as you cook the oatmeal for 2-4 minutes. Once the porridge is thickened to your liking, remove it from the heat. Eat right away while hot.
Nutrition Facts
- Servings: 2
- Calories: 201.0kcal/841.1kJ (per serving)
- Fat: 14.5g (per serving)
- Carbs: 15.3g (per serving)
- Protein: 4.8g (per serving)
