About
This keto BLT uses griddled halloumi slices in place of bread around a filling of crisp bacon, crunchy lettuce and juicy tomatoes.
This makes for a filling and flavorsome lunch or brunch option!
Ingredients
- 5 ounce haloumi cheese by papouis
- 2 slice – 6" long bacon, pork
- 1 tablespoon olive oil
- ½ small – 2 2/5" diameter tomato raw (includes cherry, grape, roma)
- ⅓ cup lettuce, iceberg
- ⅛ teaspoon black pepper
Instructions
- Heat a tablespoon of olive oil in a frying pan over a medium-high heat. Add the bacon and cook until crisp and golden on both sides.
- Heat a griddle pan over a high heat. Slice the halloumi into two even slices and season with pepper. Add to the hot pan and cook for 2-3 minutes on each side until hot through and golden brown.
- To assemble the sandwich, arrange the lettuce on one slice of the halloumi. Layer with the cooked bacon, then add slices of the tomato.
- Top with the second halloumi slice to serve.
Nutrition Facts
- Servings: 1
- Calories: 662.2kcal/2770.7kJ (per serving)
- Fat: 54.7g (per serving)
- Carbs: 5.9g (per serving)
- Protein: 38.6g (per serving)
