About
Here is another simple keto plate that would work well for a quick lunch or dinner! The spices from the pastrami really hits the spot and pairs so well with the crispy fried egg and sour pickles. I like to add a small salad on the side to be sure I am getting greens into my diet.
Ingredients
- 2 ounce pastrami
- 2 pickles snack'mms kosher dill pickles by vlasic
- 1 cup, cut pieces spinach
- 1 teaspoon extra virgin olive oil
- 1 large raw egg
- 1 teaspoon avocado oil
- 5 crisps parmesan cheese crisps by whisps
Instructions
- Place pastrami on a plate, along with 2 mini pickles and the spinach. Top the spinach with olive oil and a sprinkle of salt to taste. You could even add a few drops of vinegar to season it.
- In the meantime, preheat a small nonstick until very hot over medium-high heat. Add the avocado oil and crack an egg into the pan. Let the egg cook for 2 minutes, sprinkling it with salt and pepper. Place a lid on the pan and turn the heat to low. Cook for another minute or until the yolk is done how you like it. I cook it for a minute because I prefer a runny yolk.
- Add the egg to the plate along with the parm crisps.
Nutrition Facts
- Servings: 1
- Calories: 282.8kcal/1183.2kJ (per serving)
- Fat: 20.3g (per serving)
- Carbs: 3.2g (per serving)
- Protein: 22.3g (per serving)
