About
These flavorsome savory pancakes are a great option for lunch or brunch served with a simple green salad.
The recipe for the keto savory pancakes can be found in our lunch section. Please note the prep and cook time does not include the time it takes to prepare the pancakes.
Ingredients
- 1 ¾ ounce goat cheese, soft
- 2 servings (2 pancakes) keto savory pancakes
- 2 slice prosciutto
- 2 tablespoon olive oil
- 1 ½ teaspoon maple flavored syrup by lakanto
- 1 teaspoon balsamic vinegar
- 1 tablespoon basil, fresh
- ¼ large red onion
- ⅛ teaspoon black pepper
Instructions
- Heat a tablespoon of olive oil in a skillet over a medium heat. Finely slice the onion and add to the pan along with the balsamic and lakanto syrup. Stir well to combine. Cook for a minute or two until just softened then reduce the heat to low. Continue to cook for a further 5-6 minutes or until the onions are sweet, tender and slightly caramelized.
- Divide the onions between the four pancakes.
- Tear the prosciutto into bite sized chunks and arrange on the pancakes.
- Crumble the goats cheese over the top.
- Season with black pepper and scatter with fresh chopped basil to serve.
Nutrition Facts
- Servings: 2
- Calories: 556.2kcal/2327.2kJ (per serving)
- Fat: 49.4g (per serving)
- Carbs: 12.5g (per serving)
- Protein: 22.1g (per serving)
