Tuna, Cheese and Bacon Salad

About

This simple keto salad is packed with fats and flavor from crispy bacon, tangy cheddar cheese and tender tuna flakes.

This makes a great lunch salad, perfect for lunch boxes!

Ingredients

• 2 slice – 6" long bacon
• 2 ounce canned tuna
• 2 cup arugula
• 1 teaspoon lemon juice, fresh
• ½ each avocado
• ¼ small red onion
• ¼ cup, grated cheddar cheese
• ⅛ teaspoon salt, sea salt
• ⅛ teaspoon black pepper

Instructions

1. Heat half a tablespoon of olive oil in a skillet over a medium heat. Roughly chop the bacon and pan fry until cooked through and crisp. Set to one side to cool.
2. Whilst the bacon is cooking, thinly slice the onion and avocado. Add to a mixing bowl with the arugula, remaining olive oil, lemon juice, salt and pepper. Toss well to combine.
3. Add the cooled bacon, cheddar cheese and tuna to a mixing bowl and stir together.
4. Scatter the bacon, cheese and tuna over the salad and toss to combine before serving.

Nutrition Facts

• Servings: 2
• Calories: 185.1kcal/774.4kJ (per serving)
• Fat: 13.2g (per serving)
• Carbs: 5.3g (per serving)
• Protein: 12.8g (per serving)