About
Cook a juicy chorizo sausage link to a golden brown char! Pair it with buttery, steakhouse-style broccoli. Although the meal is simple, it’s bursting with flavor and the right amount of fat for a keto meal. Pair with a lemon wedge for serving!
Ingredients
- 1 teaspoon olive oil
- 3 ½ ounce chorizo
- ¼ teaspoon worcestershire sauce
- ½ teaspoon lemon juice, fresh
- 1 cup broccoli frozen unprepared
- ¼ teaspoon salt
- ¼ teaspoon black pepper, ground
- ⅛ teaspoon garlic, powder
- ½ tablespoon butter, unsalted
Instructions
- Heat the olive oil in a medium-sized pan over medium-high heat. Place a link of chorizo sausage in the oil and put a lid on the pan. Cook the sausage link for 3-4 minutes on two sides, then hold the sausage for an additional 1-2 minutes on the hot pan on the remaining sides. When you turn the sausage over, drizzle in the worcestershire and lemon juice to steam in the pan. Once done cooking, set the sausage aside to cool. You may leave the sausage whole or slice it.
- Return the same pan to a medium heat. Place in THAWED broccoli and toss it in the excess juices in the pan. Season with the salt, pepper, and garlic.
- Cook the broccoli until it is tender with a golden-brown char. Then, turn the stove’s heat to low and melt the butter in the pan until all the broccoli is coated, cooking for an additional 30-60 seconds.
- Arrange the chorizo and broccoli on your serving plate and enjoy hot!
Nutrition Facts
- Servings: 1
- Calories: 587.1kcal/2456.5kJ (per serving)
- Fat: 48.7g (per serving)
- Carbs: 10.4g (per serving)
- Protein: 28.5g (per serving)
