About
Include this recipe as part of your main course, or you could even include this recipe as a side dish to a vegetable-based meal. The scallops are highly seasoned and maintain their delicacy inside a crispy wrapping of salty bacon. Break through the centers with a knife and enjoy the tender insides!
Ingredients
- 6 large – sea scallop scallops
- â…› teaspoon black pepper
- â…› teaspoon garlic powder
- â…› teaspoon onion powder
- â…› teaspoon paprika
- â…› teaspoon crushed red pepper by simply organic
- 3 slice – 6" long bacon
- 1 ½ teaspoon olive oil
Instructions
- Arrange jumbo scallops on a flat surface and pat dry on all sides with a paper towel. Season the tops of the scallops with all seasonings.
- Slice raw strips of bacon in half into 2 short strips. Wrap a piece of bacon over each scallop, tucking the ends of the bacon under the scallops.
- Heat the olive oil in a pan over medium heat, and place the scallops in with the ends of bacon tucked under the scallops against the pan. Cook the scallops for 3-5 minutes per side – until the bacon is very crispy on each side, flipping over with a pair of tongs.
- Transfer the cooked bacon wrapped scallops to a serving plate. You may rest the scallops on a paper towel to soak up excess fat from the bacon at your discretion.
Nutrition Facts
- Servings: 2
- Calories: 137.9kcal/576.8kJ (per serving)
- Fat: 8.0g (per serving)
- Carbs: 3.1g (per serving)
- Protein: 13.4g (per serving)