About
These spicy green beans are tossed in a lemon and harissa oil and topped with crunchy toasted almonds and aromatic parsley.
These are a great accompaniment to chicken or salmon.
Ingredients
- 3 ½ ounce green beans (string beans), raw
- 2 teaspoon lemon juice
- 2 teaspoon ingredients harissa paste by tesco
- 1 ½ tablespoon olive oil
- 1 clove garlic
- 1 tablespoon parsley, fresh
- 1 tablespoon, sliced almonds, raw
- ¼ teaspoon salt, sea salt
- ⅛ teaspoon black pepper
Instructions
- Add the green beans to a pan of boiling water and simmer for 4-5 minutes until just tender. Drain completely.
- Whilst the beans are cooking, add the sliced almonds to a dry skillet over a low/medium heat. Toast for 3-4 minutes until lightly golden. Set aside.
- Add the harissa paste, 1 tablespoon of olive oil, lemon juice, salt and pepper to a small bowl. Mix well to combine.
- Heat the remaining oil in a large skillet over a low heat. Thinly slice the garlic and sweat until tender. Add the green beans and toss to combine.
- Increase the heat to medium and add the harissa oil, toss the beans in the oil and stir fry for a minute or two until hot through.
- Top the spicy beans with the sliced almonds and fresh parsley to serve.
Nutrition Facts
- Servings: 3
- Calories: 86.8kcal/363.3kJ (per serving)
- Fat: 7.9g (per serving)
- Carbs: 3.4g (per serving)
- Protein: 1.1g (per serving)
