About

This creamy dip is rich with cooling yogurt, aromatic mint, sweet roasted zucchini and earthy tahini.

This is perfect for dipping, alongside salads or served with lamb koftas.

Ingredients

  • 1 medium zucchini
  • 1 tablespoon peppermint, fresh
  • 1 tablespoon, whole pieces pine nuts
  • 2 tablespoon greek yogurt
  • ½ tablespoon olive oil
  • ½ tablespoon tahini
  • 1 clove garlic, fresh
  • 1 tablespoon lemon juice, fresh
  • ¼ teaspoon salt, sea salt
  • ⅛ teaspoon black pepper

Instructions

  1. Preheat the oven to 400 degrees Fahrenheit.
  2. Remove the ends from the zucchini and slice in half lengthways. Drizzle with a little olive oil and arrange on a shallow oven tray. Roast for 20 minutes until the flesh is soft and slightly caramelised.
  3. Scoop the flesh from the zucchini and add to a food processor along with the tahini, olive oil, garlic and lemon juice. Blend until smooth.
  4. Add the yogurt to the food processor and season to taste. Blend until smooth and creamy.
  5. To serve, scatter with fresh mint and pine nuts.

Nutrition Facts

  • Servings: 5
  • Calories: 42.8kcal/179.0kJ (per serving)
  • Fat: 3.5g (per serving)
  • Carbs: 2.2g (per serving)
  • Protein: 1.6g (per serving)